Exercise Right Week 2020

Monday, 18 May 2020 (All day) to Sunday, 24 May 2020 (All day)

We’re encouraging all Australians to Move More and Age Better! Everyone should exercise regularly throughout all stages of life.

Regular physical activity helps to maintain independence and quality of life, reduces the risk of chronic diseases, and improves mood and mental health!

During the campaign, there will be free events, competitions and resources to help every Australian, regardless of age, to Exercise Right.

For details and resources, click here.