R U OK? Day

Thursday, 12 September 2019 (All day)

R U OK? Day works towards inspiring and empowering everyone to meaningfully connect with the  people around them and start a conversation with anyone who may be struggling with life.

You don't need to be an expert to reach out - just a good friend and a great listener. 

Starting an R U OK? conversation? Use these four steps:

1. Ask R U OK?

2. Listen

3. Encourage action

4. Check in

For more inrofmation click here: https://www.ruok.org.au/