CORONAVIRUS: RESOURCES FOR ANXIETY, STRESS & WELLBEING

Feelings of anxiety are common in the uncertainty of COVID-19. Black Dog Institute's tools and resources can be accessed by anyone, anywhere to help deal with this stress.

If you are looking for ways to look after your mental health, the below list of evidence-based tools and resources for you and your community with anxiety, stress and mental wellbeing to help settle the mind.

Click  here to view Black Dog Institute's tools and resources: https://www.blackdoginstitute.org.au/COVID-19