World Health Organisation - Healthy@Home Resources
The COVID-19 pandemic means that many of us are staying at home and doing less in terms of social interactions and exercise. This can have a negative effect on your physical and mental health.
Below is advice to help you and your family to stay healthy at home during this period of confinement.
- Staying physical active at home
- Looking after our mental health
- Quitting tobacco
- Healthy Parenting
- Eating healthily